Category: Food

Food

Vegetarian Diet Benefits:

Plant-based (vegetarian) diets offer health benefits ranging from weight loss to managing diabetes. Over the years, vegetarianism has spread fast and far, affecting people around the globe. Plant-based diets are gaining popularity because of environmental reasons, while health benefits are also being studied. Today, we find vegetarians in every corner of the globe, which in […]

Food

Food Dehydrator Benefits

Most foods dehydrated in a food dehydrator contain the same vitamins and minerals as their fresh counterparts, with a remarkable array of concentrated flavors, nutrients, and enzymes. “The dehydration process retains almost 100% of the nutritional content of the food, maintains the alkalinity of fresh produce, and inhibits microorganism growth, such as bacteria, says the […]

Food

Exploring the Cuisine of Western Canada

Western Canada can feel like a place all its own. People joke that Alberta’s the Texas of Canada, and in popular culture like movies like Cool Runnings, it’s often seen as a ranching and cowboy type of province: a lot of this is because of the long history of ranching in the area. Although there […]

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